Eczema, also known as atopic dermatitis, is a chronic skin condition characterised by dry, itchy and inflamed skin. Proper eczema treatment is essential to manage symptoms, prevent severe flare-ups and improve the quality of life for those affected. Understanding the nature of this condition and the available treatment options is crucial in managing eczema effectively.

What is Eczema?

Eczema is a term that encompasses various types of skin inflammation, with atopic dermatitis being the most common form. It often begins in childhood and can persist into adulthood, though the severity and frequency of flare-ups can vary widely among individuals.

Common Eczema Symptoms

The symptoms of eczema can range from mild to severe and include:
  • Persistent itching
  • Red or brownish-grey patches, especially on the hands, feet, ankles, wrists, neck, upper chest, eyelids, inside the bend of the elbows and knees and in infants, the face and scalp
  • Small, raised bumps, which may leak fluid and crust over when scratched
  • Thickened, cracked, dry, or scaly skin Sensitive skin, swollen from scratching
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A comprehensive eczema treatment plan should address both lifestyle changes and medical therapies for optimal results.

Causes and Triggers

The exact cause of eczema is unknown, but it is believed to be linked to a combination of genetic and environmental factors. Common triggers include:
  • Skin irritants like soaps, detergents and certain fabrics
  • Allergens such as pet dander, pollen and dust mites
  • Stress
  • Hormonal changes
  • Weather conditions, particularly dry or cold weather
  • Infections and skin injuries

Everyday Treatment Approaches

Daily Moisturising

Maintaining skin hydration is vital for eczema management. Regular use of moisturisers helps to restore the skin barrier, reduce dryness and prevent flare-ups.

Avoiding Triggers

Identifying and avoiding known triggers can significantly reduce the frequency and severity of eczema flares. This includes using hypoallergenic products, wearing soft, breathable fabrics and managing stress levels.

Medical Eczema Treatments

Topical Steroids

Topical corticosteroids are commonly prescribed to reduce skin inflammation and alleviate itching. They are effective in managing moderate or severe eczema but should be used under medical supervision to avoid potential side effects.

Oral Medications

For severe atopic dermatitis, oral medications that suppress the immune system may be necessary. These medications can help control symptoms but may have significant side effects and require careful monitoring.


Light therapy, or phototherapy, involves exposing the skin to controlled amounts of natural or artificial light. This treatment can reduce inflammation and help manage moderate or severe eczema.

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Regular moisturising is a crucial part of eczema treatment to maintain skin hydration and prevent dryness.

Skincare Routine for Eczema Patients

Daily Cleansing Routine

Using gentle cleansers is crucial for those with eczema. Harsh soaps can strip the skin of its natural oils, exacerbating dryness and irritation. A non-soap cleanser is often recommended to maintain the skin’s natural barrier. One of our highly recommended products is the Allmedic Non-Soap Cleanser, which is designed to cleanse sensitive skin without causing irritation or dryness. Its gentle formulation makes it ideal for daily use by eczema patients.

Moisturising and Repair

Hydration plays a key role in managing eczema. Regular use of moisturisers helps to keep the skin soft and supple, reducing the risk of cracks and infections. For effective moisturising, the Allmedic Ultra Repair cream is an excellent choice. It provides intensive hydration and helps repair the skin barrier, making it a valuable addition to any eczema skincare routine.

Managing Eczema Flares

Identifying Flare Triggers

Understanding what triggers eczema flares is essential for effective management. Common triggers include stress, skin irritants, allergens and infections.

Immediate Care Steps

During an eczema flare, it’s important to manage symptoms promptly. This may involve using topical therapies, maintaining skin hydration and avoiding known triggers.

Long-term Management Strategies

Long-term strategies for managing eczema include regular use of emollients, avoiding irritants and following a prescribed treatment plan from a healthcare professional.


Proper management of eczema is essential to minimise symptoms and improve the quality of life for those affected. Seeking professional help and adhering to a tailored treatment plan can make a significant difference in managing this chronic condition. Exploring effective products such as the Allmedic Non-Soap Cleanser and Ultra Repair cream can provide additional support in maintaining healthy skin.