Niacinamide is making waves for all the right reasons! You may have come across it on TikTok as a star ingredient in popular serums or moisturisers. Known as Vitamin B3, this water-soluble nutrient is revolutionising daily skincare routines for a smoother, softer and more even complexion.
With its growing popularity on TikTok (and beyond), you may be wondering if niacinamide is right for you. The niacinamide skin benefits are easy to see! Keep reading to find out more.
What is niacinamide?
Niacinamide is a form of Vitamin B3 that can’t be synthesised by your body. This means we need to ingest it or use it topically to absorb it. It’s an essential nutrient for healthy skin cells and offers a multitude of benefits for your skin. Niacinamide can be found as an active ingredient in many different skin care products, from eye creams to facial serums. It brightens your skin, clears imperfections and helps fight the signs of ageing.
Niacinamide skin benefits: This form of Vitamin B3 can have anti-inflammatory effects, improve the function of your skin barrier and fight premature signs of ageing by reducing fine lines and sun damage.
What is the role of niacinamide in skin care?
Niacinamide is a key player in keeping your skin healthy and vibrant. Here’s how:
- Niacinamide works deep down to fix skin cells, helping repair damaged skin from the sun, UV or environmental pollution
- It boosts your skin barrier function by increasing ceramides, natural fats that keep your skin moist and protected
- It's easily absorbed and suits most skin types. Whether you have dry, oily, or sensitive skin, or even somewhere in between, niacinamide can help with issues like skin hydration and oil control
- Topical niacinamide is great for calming redness and inflammation, reducing the look of large pores, fine lines and wrinkles, and is especially good for sensitive or acne-prone skin
What are the niacinamide benefits for skin health?
Topical niacinamide works to repair, protect and improve your skin in many ways. It’s a simple, yet powerful, ingredient to add to your skincare routine for happy, healthy skin.Hydration
Niacinamide locks in moisture, for well-hydrated skin that is plump, soft and supple. Using skincare products with niacinamide can help your skin stay dewy and fresh all day long.Improve your skin’s natural barrier
This powerful ingredient strengthens your skin barrier, enhancing your natural defence against skin irritation, and environmental stressors, preventing moisture loss and guarding against pollutants.Reduce skin damage and inflammation
Niacinamide is known for its anti-inflammatory properties, making it ideal for calming redness and irritation. It's especially helpful to treat acne, sensitive skin or inflammatory skin conditions, providing soothing relief and reducing inflammation.
Niacinamide skin benefits: The topical application of a niacinamide skin care product can effectively penetrate your skin, boosting the health and vitality of your skin with hydrated, firm skin.
Minimise the signs of ageing
This powerhouse ingredient plays a key role in anti-ageing, by stimulating collagen production, it smooths out fine lines and wrinkles and improves skin elasticity. This helps to reduce those signs of ageing and with regular use rejuvenated and firmer skin appearance.Even skin tone and hyperpigmentation
Niacinamide works to lighten hyperpigmentation, giving you a more even and smooth skin texture. It helps reverse the signs of sun damage and dark spots to achieve a balanced and radiant complexion.Regulates oily skin
For those with oily skin concerns, niacinamide helps regulate oil production to reduce shine and prevent acne breakouts. It's a great tool to maintain a matte and clear complexion, free of acne.What is the best way to use niacinamide in skin care?
Using active ingredients like niacinamide in your skincare routine can calm skin redness and irritation, reduce inflammation and acne breakouts and help with other skin care concerns. Topical preparations can include serum, moisturisers or cleansers. Here are a few simple tips to make the most of your niacinamide product:
- If you're new to niacinamide, begin by incorporating it gradually. Use them a few times a week initially, and see how your skin responds
- Regular use of niacinamide is essential for seeing visible results - aim to include it in your daily skincare regimen, either in the morning, evening, or both, depending on the product type
- While niacinamide doesn't increase sun sensitivity like some ingredients, it's always wise to use sunscreen as part of your skincare routine to protect against UV damage and skin cancers
- For maximum benefits, pair niacinamide with products that complement its effects - use it with salicylic acid to effectively manage acne, glycolic acid for gentle cleansing and exfoliation, or hyaluronic acid to boost hydration
- Besides topical applications, an oral niacinamide supplement may also boost your skin health - however you should consult with a healthcare provider or board-certified dermatologist before taking niacinamide supplements
Niacinamide skin benefits: Niacinamide locks in moisture, for well-hydrated skin that is plump, soft and supple.
How to add niacinamide products to your skincare routine
Allmedics skincare collection makes adding niacinamide to your daily routine effortless (and highly effective). Here’s a super simple routine using our medical-grade, lush skin care products:
Morning:
- Start with a cleanser, like our Non-Soap Cleanser or Active Face & Body Cleanser
- Follow with a niacinamide serum, like our Allmedic Complete Repair Serum or Allmedic Detoxifying Lotion for acne-prone skin
- Apply Allmedic Sunscreen with Niacinamide - don’t skip this step!
Evening:
- Cleanse
- Exfoliate 2 - 3 times per week with our Allmedic Active Exfoliating Scrub
- Follow up with Allmedic Skin Repair
- Alternate nights with Allmedic Ultra Repair
